By MBC Nutrition|2023-10-16T05:19:20+00:00October 6th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric post-op, calorie intake, calories, dehydration, diet, health benefits, healthy meals, healthy snacks, high protein diet, liquids, meal planning, meal prep, portion size, weight loss diet|0 Comments
In a fast-paced world, mealtimes can feel rushed and grabbing something quick on your way home seems like the only [...]
By MBC Editor|2023-10-18T20:03:45+00:00December 21st, 2021|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: can i drink alcohol, dehydration, foods to avoid, healthy eating, healthy snacks, nutrition advice, nutrition tips, portion size, water intake, weight loss magic soup|0 Comments
Christmas is here once again. Bringing the warmth and love of family and friends together. It's a special time for [...]
