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post-op diet

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain

By |2020-08-05T21:53:35+00:00March 22nd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , |13 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

20 03, 2018

Drinking Alcohol After Gastric Sleeve Surgery

By |2020-10-02T08:06:39+00:00March 20th, 2018|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , |0 Comments

Gastric sleeve surgery is likely to improve your life drastically - unless it already has. The purpose of this weight [...]

16 02, 2018

10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight

By |2020-08-05T21:59:39+00:00February 16th, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , |40 Comments

Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]

1 02, 2018

Low Carb Party Foods on a Bariatric Diet – Party Time!

By |2020-10-16T02:29:09+00:00February 1st, 2018|Categories: Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]

23 01, 2018

16 Healthiest Vegan Protein Options After Bariatric Surgery

By |2020-06-15T00:12:00+00:00January 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , , |0 Comments

Are you having trouble reaching your protein goals after bariatric surgery? As you well know, it can be extremely difficult [...]

21 11, 2017

Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving

By |2020-11-18T18:58:13+00:00November 21st, 2017|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , |0 Comments

Thanksgiving is coming up fast, and there are so many delicious dishes to behold. It can be challenging to follow [...]

28 02, 2017

Risks of Ignoring Gastric Sleeve Diet Guidelines After Surgery

By |2020-09-13T09:16:53+00:00February 28th, 2017|Categories: Post-Op Diet and Recipes, Post-Op Medical Advice|Tags: , , , , , , , , , , , |0 Comments

Gastric sleeve surgery (vertical sleeve gastrectomy) is a procedure in which a large portion of the stomach is removed. As [...]

22 09, 2016

5 Ways to Keep Motivated After Gastric Sleeve Surgery

By |2020-06-08T18:38:02+00:00September 22nd, 2016|Categories: Positive Habits, Support After Weight Loss Surgery|Tags: , , , , , , , , , , |0 Comments

Let's face it, keeping motivated after gastric sleeve surgery to exercise and eat right can be a challenge for a [...]