21 09, 2022

Hiccups or Runny Nose After Bariatric Surgery
Hiccups or Runny Nose After Bariatric Surgery

Hiccups or Runny Nose After Bariatric Surgery

By MBC Editor|2023-05-24T21:36:48+00:00September 21st, 2022|Categories: Bariatric Lifestyle|Tags: eating habits, hiccups, hiccups after bariatric surgery, mindful of eating, pouch stretch, runny nose after bariatric surgery, stop eating, tips, tricks, vagus nerve|0 Comments

Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]

12 03, 2019

5 Day Winter Detox (Reset) Diet
5 Day Winter Detox (Reset) Diet

5 Day Winter Detox (Reset) Diet

By MBC Editor|2023-05-26T17:01:30+00:00March 12th, 2019|Categories: Diet & Nutrition|Tags: detox diet, holiday, liquid diet, new year resolution, pouch reset, pouch reset diet, pouch stretch, reset diet|0 Comments

Winter is almost over! Try this Winter Detox of nourishing soups before spring hits! This is a great way to [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain
5-Day Pouch Reset: Lose Weight After Weight Gain

5-Day Pouch Reset: Lose Weight After Weight Gain

By Ron Elli, Ph.D.|2023-05-24T21:04:52+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|24 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

8 03, 2018

Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction
Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction

Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction

By Ron Elli, Ph.D.|2023-04-29T21:22:54+00:00March 8th, 2018|Categories: Bariatric Lifestyle|Tags: bariatric surgery myths, benefits, caffeine, drinking coffee, dumping syndrome, facts, foods to avoid, high protein diet, medication, myths, nausea, Overeating, patient satisfaction, pouch stretch, protein, small amount, small amounts, soda, stomach pouch, stomach size, stomach stretching, stretching stomach pouch, vomiting|0 Comments

There are a lot of misconceptions and assumptions when it comes to weight loss surgery. Understanding what's real and [...]

16 02, 2018

10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight
10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight

10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight

By Ron Elli, Ph.D.|2022-11-28T22:57:50+00:00February 16th, 2018|Categories: Diet & Nutrition|Tags: nutrition tips, post-op diet, pouch reset, pouch reset diet, pouch stretch, pouch test, reset diet, stomach pouch, stomach stretching, stretching stomach pouch, weight loss surgery|68 Comments

Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]