The Pouch Test – The Cottage Cheese Pouch Test
Why Test Your Pouch? Weight loss surgery is a powerful tool, not a solution. As time passes, it is not [...]
By Ron Elli, Ph.D.|2023-10-18T17:12:05+00:00May 4th, 2018|Categories: Diet & Nutrition|Tags: pouch reset, pouch reset diet, pouch test, stomach pouch, stretching stomach pouch, test your pouch|7 Comments
Why Test Your Pouch? Weight loss surgery is a powerful tool, not a solution. As time passes, it is not [...]
By Ron Elli, Ph.D.|2023-10-19T07:21:28+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|35 Comments
It happens! Sometimes, without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]
By Ron Elli, Ph.D.|2023-10-19T07:45:15+00:00February 16th, 2018|Categories: Diet & Nutrition|Tags: nutrition tips, post-op diet, pouch reset, pouch reset diet, pouch stretch, pouch test, reset diet, stomach pouch, stomach stretching, stretching stomach pouch, weight loss surgery|77 Comments
Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]