Can I Drink Gatorade After Bariatric Surgery?
You may wonder if Gatorade is allowed before and after bariatric weight loss. The answer is yes, but with a [...]
17 10, 2023
17 03, 2023
Starbucks Menu for Bariatric Patients
Coffee is a staple in every culture and has the ability to bring people together who otherwise wouldn’t have anything [...]
2 12, 2022
Protein After Bariatric Surgery
Protein intake is vital after bariatric surgery. A limited stomach capacity requires eating protein first and fulfilling your daily [...]
25 03, 2021
Bariatric Surgery Macronutrient Goals and Meal Plan
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
8 03, 2018
Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction
There are a lot of misconceptions and assumptions when it comes to weight loss surgery. Understanding what's real and fake [...]
23 01, 2018
16 Healthiest Vegan Protein Options
Are you having trouble reaching your protein goals after bariatric surgery? As you well know, it can be extremely difficult [...]
21 11, 2017
10 Tips for a Healthier Thanksgiving after Bariatric Surgery
During the season of gratitude and thanks, bariatric surgery patients might find themselves navigating the Thanksgiving table with a unique [...]
3 10, 2017
Are You Eating the Right Calories for Weight Loss?
When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]