recipes Archives

4 09, 2026

5 High-Protein Crockpot Meals for Bariatric Post-Op
5 High-Protein Crockpot Meals for Bariatric Post-Op

5 High-Protein Crockpot Meals for Bariatric Post-Op

By MBC Nutrition|2026-09-04T16:47:20+00:00September 4th, 2026|Categories: Diet & Nutrition, Post-Op Resources|Tags: after bariatric surgery, bariatric recipes, crockpot, eating healthy, high protein diet, meal planning, nutrition, nutrition advice, post op, recipes, slow cooker|0 Comments

Finding meals that are tender, moist, and gentle on a healing stomach pouch can feel like a full-time job after [...]

4 06, 2026

5 Bariatric Summer BBQ Recipes
5 Bariatric Summer BBQ Recipes

5 Bariatric Summer BBQ Recipes

By MBC Nutrition|2026-06-04T22:58:14+00:00June 4th, 2026|Categories: Diet & Nutrition|Tags: bariatric post-op, bariatric recipes, cooking, gastric sleeve food recipes, post-op diet, recipes, vsg food recipes|0 Comments

Summer is here, which means patio hangouts and the ultimate test of bariatric willpower: the backyard barbecue. If you’ve recently [...]

21 02, 2026

5 Viral Salads Bariatric Patients Are Loving
5 Viral Salads Bariatric Patients Are Loving

5 Viral Salads Bariatric Patients Are Loving

By MBC Nutrition|2026-06-05T14:38:59+00:00February 21st, 2026|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric post-op, bariatric recipes, gastric sleeve food recipes, healthy food, recipe, recipes, salad, tiktok, viral|2 Comments

Salads are having a major moment on social media, and for bariatric patients, that’s great news. When prepared thoughtfully, viral [...]

27 01, 2026

Tasty Soup Recipes for Bariatric Surgery Success
Tasty Soup Recipes for Bariatric Surgery Success

Tasty Soup Recipes for Bariatric Surgery Success

By MBC Nutrition|2026-06-05T14:42:35+00:00January 27th, 2026|Categories: Diet & Nutrition, Post-Op Resources, Pre-Op Resources|Tags: bariatric post-op, bariatric recipes, bariatric surgery pre op diet, gastric sleeve food recipes, recipe, recipes, soup, soup recipe, vsg food recipes|0 Comments

Soup plays a meaningful role both before and after bariatric surgery, but choosing the right kind truly matters. While many [...]

7 01, 2026

Delicious High-Protein Recipes with Emerge Protein Powders
Delicious High-Protein Recipes with Emerge Protein Powders

Delicious High-Protein Recipes with Emerge Protein Powders

By MBC Nutrition|2026-06-05T14:43:15+00:00January 7th, 2026|Categories: Diet & Nutrition|Tags: Bariatric Emerge Vitamins, bariatric friendly diet, bariatric recipes, bariatric smoothies, eating a high protein, healthy diets, high protein diet, protein powder, protein shakes, recipes|0 Comments

Reaching your protein goals after bariatric surgery is essential for healing, weight loss, and maintaining muscle, but that doesn’t mean [...]

19 09, 2025

Simple Pre-Op Bariatric Breakfast Recipes
Simple Pre-Op Bariatric Breakfast Recipes

Simple Pre-Op Bariatric Breakfast Recipes

By MBC Nutrition|2026-04-03T15:27:56+00:00September 19th, 2025|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric diet, Bariatric food, bariatric friendly diet, bariatric surgery, bariatric surgery pre op diet, breakfast, cooking, diet, easy to make, eating a high protein, eating healthy, healthy, healthy diets, healthy food, healthy habits, healthy lifestyle, healthy meals, high protein diet, lean protein, nutrition, nutrition tips, recipes|0 Comments

Kickstart your pre-op bariatric journey with these 7 protein-packed breakfast recipes designed to keep you full, energized, and on track. [...]

5 09, 2025

7 Easy-to-Make Bariatric Post-Op Recipes
7 Easy-to-Make Bariatric Post-Op Recipes

7 Easy-to-Make Bariatric Post-Op Recipes

By MBC Editor|2026-04-03T15:28:42+00:00September 5th, 2025|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric friendly diet, bariatric post-op, bariatric recipes, easy to make, gastric sleeve food recipes, post-op diet, recipes, vsg food recipes|0 Comments

After bariatric surgery like gastric sleeve or gastric bypass, finding meals that are both nourishing and satisfying is key. These [...]

15 08, 2025

Pre-Op Meals For Your Bariatric Journey
Pre-Op Meals For Your Bariatric Journey

Pre-Op Meals For Your Bariatric Journey

By MBC Editor|2026-04-03T15:30:06+00:00August 15th, 2025|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric friendly, bariatric friendly diet, bariatric recipes, bariatric surgery journey, bariatric surgery pre op diet, before weight loss surgery, gastric sleeve food recipes, healthy meals, meal planning, meal prep, recipes, vsg food recipes|0 Comments

Preparing for bariatric surgery starts with a well-planned pre-op diet. These nutritionist-approved meals from Mexico Bariatric Center® are tasty, balanced, [...]

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