5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve
Annoying long periods of plateaus followed by rapid drops are expected after sleeve gastrectomy. Essentially your body and your metabolic [...]
By MBC Editor|2023-10-18T17:04:36+00:00May 6th, 2021|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: best foods for gastric sleeve, break a stall, exercise, hit a stall, home exercises, how to break a stall after gastric sleeve, metabolism, not losing weight after gastric sleeve, set point theory, stopped losing weight, TDEE, Total Daily Energy Expenditure, weight loss diet, weight loss goals, weight loss plateau|4 Comments
Annoying long periods of plateaus followed by rapid drops are expected after sleeve gastrectomy. Essentially your body and your metabolic [...]
By Ron Elli, Ph.D.|2023-11-28T18:06:30+00:00November 5th, 2020|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: body thermostat, digestive tract, endocrine, ghrelin, gut bacteria, gut health, Gut hormones, gut microbiome, hormonal balance, hunger hormones, leptin, metabolism, peptides, satiety, satiety hormones, set point theory, small intestine, weight gain|0 Comments
After trying several diets and exercise plans, we discovered that losing weight is not easy. In this article, we will [...]
By Ron Elli, Ph.D.|2023-10-19T19:42:05+00:00October 8th, 2020|Categories: Bariatric Lifestyle|Tags: endoscopic sleeve gastroplasty, esg, FD, fda approved, gastric sleeve complications, HTN, hunger hormones, metabolic system, neuro-endocrine, set point theory, T2DM, vertical sleeve gastrectomy, vsg, vsg before and after, vsg diet, vsg pros and cons, vsg results, vsg surgery, vsg surgery qualifications, vsg weight loss, what is vsg|0 Comments
VSG stands for "Vertical Sleeve Gastrectomy," which is simply a weight loss procedure for the population seeking surgical intervention for [...]
By Ron Elli, Ph.D.|2023-04-21T21:07:33+00:00May 17th, 2018|Categories: Diet & Nutrition|Tags: biological blueprint, Gut hormones, metabolic reset, metabolic system, Metabolic thermostat, metabolism, obesity facts, obesity issues, obesity problems, overfed, overweight, Pharmacotherapy, set point theory, why bariatric surgery|0 Comments
Your body works in ways you won’t believe, and you should understand how it works before you lose weight successfully. [...]
By Ron Elli, Ph.D.|2023-02-21T01:25:58+00:00February 16th, 2017|Categories: News & Trends|Tags: adiposity, appetite, body fat percentage, brain, calibrate, hunger hormones, metabolic system, Metabolic thermostat, metabolism, neurohormonal axis, overweight, set point theory|0 Comments
All people have a "set point" weight, and just as we do not have control over our eye color, hair [...]