6 05, 2021

5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve
5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve

5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve

By MBC Editor|2021-06-17T22:09:05+00:00May 6th, 2021|Categories: Bariatric Health & Lifestyle Resources, Support After Weight Loss Surgery|Tags: best foods for gastric sleeve, break a stall, exercise, hit a stall, home exercises, how to break a stall after gastric sleeve, metabolism, not losing weight after gastric sleeve, set point theory, stopped losing weight, weight loss diet, weight loss goals, weight loss plateau|0 Comments

I had gastric sleeve surgery seven years ago. I have learned a lot about stalls since undergoing this weight loss [...]

5 11, 2020

All you need to know about Gut-Hormones
All you need to know about Gut-Hormones

All you need to know about Gut-Hormones

By Ron Elli, Ph.D.|2022-04-25T21:25:38+00:00November 5th, 2020|Categories: Bariatric Health & Lifestyle Resources, Bariatric Surgery Benefits|Tags: body thermostat, digestive tract, ghrelin, gut bacteria, gut health, Gut hormones, gut microbiome, hormonal balance, hunger hormones, leptin, metabolism, satiety, satiety hormones, set point theory, small intestine, weight gain|0 Comments

After trying out several diets and exercise plans, we find out that it’s not so easy to lose weight. In [...]

17 05, 2018

The Reason Why You Can’t Lose Weight: How to Change Your Set-Point
The Reason Why You Can’t Lose Weight: How to Change Your Set-Point

The Reason Why You Can’t Lose Weight: How to Change Your Set-Point

By Ron Elli, Ph.D.|2020-09-13T07:47:07+00:00May 17th, 2018|Categories: Case Studies, Obesity & Obesity-Related Comorbidities|Tags: metabolism, obesity facts, obesity issues, obesity problems, overweight, set point theory, why bariatric surgery, will bariatric surgery help me lose weight?|0 Comments

There are a variety of reasons why you can’t lose weight, although there is one main reason that stands out [...]

16 02, 2017

What is Set Point Theory? Definition, Theory and More.
What is Set Point Theory? Definition, Theory and More.

What is Set Point Theory? Definition, Theory and More.

By Ron Elli, Ph.D.|2022-05-16T07:17:07+00:00February 16th, 2017|Categories: Obesity & Obesity-Related Comorbidities|Tags: appetite, body fat percentage, brain, calibrate, fat, hunger hormones, metabolic system, Metabolic thermostat, metabolism, neurohormonal axis, overweight, set point theory|0 Comments

Every person, male or female, has a set point weight, and just as we do not have control over our [...]