By Ron Elli, Ph.D.|2023-05-24T20:33:08+00:00December 30th, 2017|Categories: Bariatric Lifestyle|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
By Ron Elli, Ph.D.|2025-12-09T15:47:14+00:00August 1st, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: acid reflux, chronic fatigue, cpap, fatigue, health benefits, improve sleep, Inspire sleep apnea, medical, OSA, PSG, sleep, sleep apnea, sleep deprivation, sleep disorders, snore relief, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment
The lack of healthy sleep can affect the way the body digests food and the way it processes glucose. Sleep-related [...]
