12 01, 2018

What Happens If You Don’t Get Enough Sleep?
What Happens If You Don’t Get Enough Sleep?

What Happens If You Don’t Get Enough Sleep?

By Ron Elli, Ph.D.|2021-03-15T07:36:36+00:00January 12th, 2018|Categories: Obesity & Obesity-Related Comorbidities|Tags: advice diagnosis or treatment, amount of sleep, cardiovascular disease, chronic sleep deprivation, don t get enough sleep, drowsy driving, fall asleep, health problems, high blood pressure, hours of sleep, immune system, increase the risk, increased risk, insufficient sleep, lack of sleep, long term, medically reviewed, national sleep foundation, night s sleep, poor sleep, quality of sleep, red ventures company, risk of developing, short term, shut eye, sleep, sleep apnea, sleep can affect, sleep deprivation, sleep disorder, sleep disorders, sleep durations, sleep habits, sleep patterns, weight gain, weight loss surgery improves sleep|0 Comments

Some people need to sleep more, and others can get away with less sleep. What really matters is that everybody [...]

30 12, 2017

How to Do Yoga When You Are Overweight or Obese
How to Do Yoga When You Are Overweight or Obese

How to Do Yoga When You Are Overweight or Obese

By Ron Elli, Ph.D.|2021-06-17T18:46:32+00:00December 30th, 2017|Categories: Bariatric Health & Lifestyle Resources, Positive Habits|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments

When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]

1 08, 2017

Obstructive Sleep Apnea | How Bariatric Surgery Can Help
Obstructive Sleep Apnea | How Bariatric Surgery Can Help

Obstructive Sleep Apnea | How Bariatric Surgery Can Help

By Ron Elli, Ph.D.|2020-04-02T07:05:37+00:00August 1st, 2017|Categories: Bariatric Surgery Benefits, Obesity & Obesity-Related Comorbidities|Tags: acid reflux, fatigue, health benefits, improve sleep, medical, sleep, sleep apnea, sleep deprivation, sleep disorders, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment

Just What is Sleep Apnea and What Causes it? A type of sleep apnea called Obstructive Sleep Apnea (OSA) is [...]