By Ron Elli, Ph.D.|2020-06-15T19:35:45+00:00December 30th, 2017|Categories: Positive Habits|Tags: back pain, exercise, healthy, home exercises, sleep disorders, strength, stress relief, tips, trouble sleeping|0 Comments
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
By Ron Elli, Ph.D.|2020-04-02T07:05:37+00:00August 1st, 2017|Categories: Bariatric Surgery Benefits, Obesity & Obesity-Related Comorbidities|Tags: acid reflux, fatigue, health benefits, improve sleep, medical, sleep, sleep apnea, sleep deprivation, sleep disorders, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment
Just What is Sleep Apnea and What Causes it? A type of sleep apnea called Obstructive Sleep Apnea (OSA) is [...]
