Top 10 Ranked Unhealthiest Countries in the World
According to the WHO, worldwide obesity has nearly tripled since 1975. The numbers reflected in [...]
By Ron Elli, Ph.D.|2022-04-05T18:40:31+00:00October 5th, 2017|Categories: Statistics|Tags: dangers, fat, is fast food healthy, obesity facts, obesity rates, obesity statistics, risks, severe obesity, smoking, unhealthy, why to stop smoking|2 Comments
According to the WHO, worldwide obesity has nearly tripled since 1975. The numbers reflected in [...]
By Ron Elli, Ph.D.|2020-08-21T23:44:05+00:00June 22nd, 2017|Categories: Bariatric Health & Lifestyle Resources, Post-Op Medical Advice|Tags: bariatric surgery, causes, issues, medical advice, metabolism, smoking, tips, tobacco, unhealthy, weight gain, weight loss, why to stop smoking|1 Comment
Smoker Lungs vs Normal Healthy Lungs Smoking is a leading cause of preventable deaths. In fact, smoking and [...]
By Ron Elli, Ph.D.|2021-06-30T16:38:58+00:00March 23rd, 2017|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|94 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Mexico Bariatric Center News, Nutrition Information, Post-Op Diet and Recipes|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]
By Ron Elli, Ph.D.|2022-03-01T18:02:25+00:00May 18th, 2016|Categories: Bariatric Surgery Blog, News, Nutrition Information|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, liquids, nutrition advice, portions, protein, smoking, solids, sugar, tea, water|0 Comments
Learn the Most Effective Strategies for Influencing Healthy Food Choices Poor eating habits can quickly add up to the pounds [...]
By Ron Elli, Ph.D.|2021-09-20T21:29:51+00:00January 26th, 2015|Categories: Bariatric Surgery Blog, News, Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, list, low cost, medical, mexico, portions, protein, recipes, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
We’ve all been there. We are on a weight loss journey; we are in the groove of losing weight, and [...]
By Ron Elli, Ph.D.|2019-04-16T22:30:47+00:00November 15th, 2014|Categories: Bariatric Surgery Blog, News, Nutrition Information, Post-Op Diet and Recipes|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
How many licks does it take to get to the tootsie roll? Are you a cruncher; two bites and it’s [...]
By Ron Elli, Ph.D.|2021-06-16T18:39:37+00:00October 25th, 2014|Categories: Case Studies|Tags: calories, cancer, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, keto diet, liquids, low cost, portions, protein, smoking, solids, sugar|0 Comments
According to the research, the low-carb, high-fat ketogenic diet has proven to help weight loss as well as enhance the [...]