What Happens If You Don’t Get Enough Sleep?
Some people need to sleep more, and others can get away with less sleep. What really matters is that everybody [...]
By Ron Elli, Ph.D.|2023-04-14T17:23:49+00:00January 12th, 2018|Categories: News & Trends|Tags: cardiovascular disease, chronic sleep deprivation, circadian rhythm, endocrine system, health problems, immune system, lack of sleep, Melatonin, OSA, oxygen, PSG, risk of developing, short term, sleep apnea, sleep disorders, sleep habits, sleep paralysis, sleep patterns, sleep supplement, snore relief, weight gain, weight loss surgery improves sleep|0 Comments
Some people need to sleep more, and others can get away with less sleep. What really matters is that everybody [...]
By Ron Elli, Ph.D.|2023-04-14T17:26:31+00:00August 1st, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: acid reflux, chronic fatigue, cpap, fatigue, health benefits, improve sleep, Inspire sleep apnea, medical, OSA, PSG, sleep, sleep apnea, sleep deprivation, sleep disorders, snore relief, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment
The lack of healthy sleep can affect the way the body digests food and the way that it processes glucose. [...]