By Ron Elli, Ph.D.|2023-10-19T07:21:28+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|35 Comments
It happens! Sometimes, without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]
By Ron Elli, Ph.D.|2023-11-21T16:31:05+00:00March 18th, 2015|Categories: Diet & Nutrition|Tags: best foods for gastric sleeve, clear liquids, healthy, healthy food, liquids, plan, post-op diet, recipes, soft solids, solids, what to expect after gastric sleeve surgery|18 Comments
The post-op diet is broken down into 4 phases after gastric sleeve surgery. Each phase should be followed for a [...]
