14 01, 2015

Healthy Foods to Add to Your Meals This Year
Healthy Foods to Add to Your Meals This Year

Healthy Foods to Add to Your Meals This Year

By Ron Elli, Ph.D.|2023-05-26T17:34:00+00:00January 14th, 2015|Categories: Diet & Nutrition|Tags: after, bariatric diet, calories, carbohydrates, diet, dietician, drink, eating, healthy food, healthy meals, intake, liquids, low cost, meal planning, meal prep, portions, protein, recipes, solids, sugar, tea, water, weight loss diet|0 Comments

13 Healthy Foods to Include in Your Bariatric Diet! There is a range of foods that possess the remarkable ability [...]

7 07, 2014

Bariatric Surgery Supplements: B12
Bariatric Surgery Supplements: B12

Bariatric Surgery Supplements: B12

By Ron Elli, Ph.D.|2023-04-24T20:56:40+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: calories, carbohydrates, diet, dietician, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments

Bariatric surgery is a category of weight loss surgery that helps individuals lose and keep weight off. While the surgery [...]

11 12, 2013

Holiday Eating Tips For Post-Op Weight Loss Surgery Patients
Holiday Eating Tips For Post-Op Weight Loss Surgery Patients

Holiday Eating Tips For Post-Op Weight Loss Surgery Patients

By Ron Elli, Ph.D.|2023-10-18T20:04:56+00:00December 11th, 2013|Categories: Diet & Nutrition|Tags: calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, low cost, medical, mexico, nutrition tips, portions, protein, smoking, solids, sugar, tips, water|1 Comment

It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]