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7 02, 2017

Exercises You SHOULD Be Doing After Weight Loss Surgery

By |2022-11-30T20:53:29+00:00February 7th, 2017|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: , , , , , , , , , , , , , , , , |3 Comments

Exercise after bariatric surgery is one of the top three components to weight loss success. In fact, physical activity should [...]

22 11, 2016

Easy At Home Exercises That Require Little To No Equipment

By |2022-11-29T00:29:56+00:00November 22nd, 2016|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , |0 Comments

Do you have trouble getting out to the gym but want to keep in shape? It can be a challenge [...]

1 11, 2016

6 Steps to Build Muscle After Gastric Sleeve

By |2021-03-03T02:39:34+00:00November 1st, 2016|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , |0 Comments

After undergoing gastric sleeve surgery, you must take care of your body to ensure the best possible results. What [...]