10 Bariatric Dessert Recipes
Having desserts post-bariatric surgery can be a unique experience due to changes in lifestyle, diet, and digestion. You can still [...]
By MBC Nutrition|2023-09-16T23:18:55+00:00September 13th, 2023|Categories: Diet & Nutrition|Tags: Bariatric food, bariatric recipes, dessert, food, food for weightloss, foods, healthy, recipe, recipes, sugar, treats|0 Comments
Having desserts post-bariatric surgery can be a unique experience due to changes in lifestyle, diet, and digestion. You can still [...]
By MBC Editor|2022-01-24T22:47:27+00:00September 28th, 2021|Categories: Diet & Nutrition, Post-Op Resources|Tags: abdominal pain, best foods for gastric sleeve, cons of gastric sleeve, cramp, diarrhea, drinking coffee, dumping syndrome, gas, gluten free, liquids, loose stool, nausea, sugar, what to expect after gastric sleeve surgery, why to avoid sugar|0 Comments
Diarrhea after gastric sleeve can be an inconvenient and unpleasant side effect that many new patients experience. All weight loss [...]
By Ron Elli, Ph.D.|2023-05-03T07:14:04+00:00February 22nd, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: avoid, caffeine, drink, drinking, drinking coffee, HFCS, soda, SSB, sugar, tips, unhealthy, why to avoid sugar|0 Comments
Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]
By Ron Elli, Ph.D.|2022-12-29T17:11:30+00:00August 8th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: after, bariatric surgery, diet, facts, fat, Fibromyalgia, food allergy, lactase, lactose intolerance, nutrition, secondary lactose intolerance, sugar, tips|0 Comments
While not a common side effect, it is possible for patients to become lactose intolerant after bariatric surgery. Lactose intolerance [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2023-05-24T20:21:02+00:00January 26th, 2017|Categories: Diet & Nutrition|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment
When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]
By Ron Elli, Ph.D.|2022-12-28T23:44:35+00:00January 17th, 2017|Categories: Diet & Nutrition|Tags: AHA, American Heart Association, avoid, benefits, fruits, RDA, Recommended Daily Allowance, risks, sugar, tips, why to avoid sugar|0 Comments
When it comes to those sweet tooth cravings, a tasty piece of fruit can be an amazingly refreshing and delicious [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]