Can I Drink Gatorade After Bariatric Surgery?
You may wonder if Gatorade is allowed before and after bariatric weight loss. The answer is yes, but with a [...]
17 10, 2023
13 09, 2023
Bariatric Dessert Recipes
Having desserts post-bariatric surgery can be a unique experience due to changes in lifestyle, diet, and digestion. You can still [...]
28 09, 2021
Is It Normal to Have Diarrhea After Gastric Sleeve?
Diarrhea after gastric sleeve can be an inconvenient and unpleasant side effect that many new patients experience. All weight loss [...]
22 02, 2018
10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks
Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]
8 08, 2017
Can Lactose Intolerance Occur After Bariatric Surgery?
While not a common side effect, it is possible for patients to become Lactose Intolerant (LI) after bariatric surgery. Lactose [...]
26 01, 2017
15 Helpful Diet Tips for a Healthy Lifestyle
When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]
17 01, 2017
8 Fruits High in Sugar that you May Want to Limit
When it comes to those sweet tooth cravings, a tasty piece of fruit can be an amazingly refreshing and delicious [...]
27 05, 2016
Healthy Almond Butter & Raspberry Pudding Recipe
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]