10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks
It is possible to stop drinking soda and energy drinks with minimal symptoms of agitation or withdrawal with this simple [...]
22 02, 2018
30 12, 2017
How to Do Yoga When You Are Overweight or Obese
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
21 11, 2017
Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving
Thanksgiving is coming up fast, and there are so many delicious dishes to behold. It can be challenging to follow [...]
14 11, 2017
Helpful Food for Diabetes that You May Want to Know
It’s World Diabetes Day! Diabetes is a growing pandemic affecting more than 400 million people worldwide. According to world diabetes [...]
31 08, 2017
Do You Have a Dietitian? You Probably Should!
The Importance of a Dietitian in Achieving Weight Loss Success Diet plays an important role in both losing and maintaining [...]
17 08, 2017
4 Simple Tips to Break a Weight Loss Plateau After Bariatric Surgery
Stuck in a Plateau After Weight Loss Surgery? Some bariatric patients who undergo weight loss surgery such as gastric sleeve [...]
8 08, 2017
Can Lactose Intolerance Occur After Bariatric Surgery?
Lactose intolerance is a common digestive problem that is caused by the body's inability to fully digest the lactose (sugar) [...]
22 06, 2017
Why to Quit Smoking Before & After Bariatric Surgery
Smoker Lungs vs Normal Healthy Lungs Smoking is a leading cause of preventable deaths. In fact, smoking and [...]