Hiccups and Runny Nose After Bariatric Surgery
Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]
By MBC Editor|2022-09-25T17:03:32+00:00September 21st, 2022|Categories: Bariatric Lifestyle|Tags: eating habits, hiccups, hiccups after bariatric surgery, mindful of eating, pouch stretch, runny nose after bariatric surgery, stop eating, tips, tricks, vagus nerve|0 Comments
Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]
By Ron Elli, Ph.D.|2023-02-02T17:33:26+00:00February 22nd, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: avoid, caffeine, drink, drinking, drinking coffee, soda, sugar, tips, unhealthy, why to avoid sugar|0 Comments
It is possible to stop drinking soda and energy drinks with minimal symptoms of agitation or withdrawal with this simple [...]
By Ron Elli, Ph.D.|2022-11-28T22:50:49+00:00December 30th, 2017|Categories: Bariatric Lifestyle|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
By Ron Elli, Ph.D.|2022-11-28T22:57:55+00:00November 21st, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, healthy, nutrition, nutrition advice, nutrition tips, post-op diet, tips|0 Comments
Thanksgiving is coming up fast, and there are so many delicious dishes to behold. It can be challenging to follow [...]
By Ron Elli, Ph.D.|2020-06-03T23:10:33+00:00November 14th, 2017|Categories: Diet & Nutrition|Tags: diabetes, foods, nutrition, tips|0 Comments
It’s World Diabetes Day! Diabetes is a growing pandemic affecting more than 400 million people worldwide. According to world diabetes [...]
By Ron Elli, Ph.D.|2018-10-10T20:22:37+00:00August 31st, 2017|Categories: Diet & Nutrition|Tags: calories, help, macros, nutrition, support, tips, weight loss|0 Comments
The Importance of a Dietitian in Achieving Weight Loss Success Diet plays an important role in both losing and maintaining [...]
By Ron Elli, Ph.D.|2022-11-28T23:57:26+00:00August 17th, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: diet, nutrition, stopped losing weight, tips, weight loss|0 Comments
Stuck in a Plateau After Weight Loss Surgery? Some bariatric patients who undergo weight loss surgery such as gastric sleeve [...]
By Ron Elli, Ph.D.|2022-12-29T17:11:30+00:00August 8th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: after, bariatric surgery, diet, facts, fat, Fibromyalgia, food allergy, lactase, lactose intolerance, nutrition, secondary lactose intolerance, sugar, tips|0 Comments
While not a common side effect, it is possible for patients to become lactose intolerant after bariatric surgery. Lactose intolerance [...]