30 12, 2017

How to Do Yoga When You Are Overweight or Obese
How to Do Yoga When You Are Overweight or Obese

How to Do Yoga When You Are Overweight or Obese

By Ron Elli, Ph.D.|2022-11-28T22:50:49+00:00December 30th, 2017|Categories: Bariatric Lifestyle|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments

When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]

1 08, 2017

Obstructive Sleep Apnea | How Bariatric Surgery Can Help
Obstructive Sleep Apnea | How Bariatric Surgery Can Help

Obstructive Sleep Apnea | How Bariatric Surgery Can Help

By Ron Elli, Ph.D.|2022-11-29T15:52:44+00:00August 1st, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: acid reflux, fatigue, health benefits, improve sleep, medical, OSA, sleep, sleep apnea, sleep deprivation, sleep disorders, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment

Just What is Sleep Apnea, and What Causes it? A type of sleep apnea called Obstructive Sleep Apnea (OSA) is [...]

27 06, 2017

3 Causes of Fatigue During Weight Loss
3 Causes of Fatigue During Weight Loss

3 Causes of Fatigue During Weight Loss

By Ron Elli, Ph.D.|2022-11-28T22:59:52+00:00June 27th, 2017|Categories: Bariatric Lifestyle|Tags: caffeine overload, cfs, cpap, diabetes, exhausted, Fibromyalgia, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, intake, lack of sleep, nutrition, sleep, sleep apnea, trouble sleeping, urinary tract infection, water, why do i feel tired|1 Comment

When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]