Most Obese Countries of 2023
The world has seen an alarming rise in obesity rates over the past decade. People all over the globe [...]
20 12, 2022
22 02, 2018
10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks
Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]
5 10, 2017
Top 10 Ranked Unhealthiest Countries in the World
According to the WHO, worldwide obesity has nearly tripled since 1975. The numbers reflected in [...]
3 10, 2017
Are You Eating the Right Calories for Weight Loss?
When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]
22 06, 2017
Why to Quit Smoking Before & After Bariatric Surgery
Smoker Lungs vs Normal Healthy Lungs Smoking is a leading cause of preventable deaths. Smoking and obesity are [...]