Exercises You SHOULD Be Doing After Weight Loss Surgery
Exercise after bariatric surgery is one of the main three components of weight loss success. Physical activity should begin immediately [...]
By Ron Elli, Ph.D.|2023-10-18T16:54:09+00:00February 7th, 2017|Categories: Bariatric Lifestyle|Tags: Aerobic activity, bariatric post-op, body mass index, dehydration, exercise, exhausted, home exercises, muscle, obesity related health issues, resources, revision, running, strength training, timeline, walking, water, water intake, workouts|3 Comments
Exercise after bariatric surgery is one of the main three components of weight loss success. Physical activity should begin immediately [...]
By Ron Elli, Ph.D.|2023-06-07T20:19:35+00:00December 22nd, 2016|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: bariatric post-op, disease, exercise, health benefits, healthy habits, healthy lifestyle, home exercises, life expectency, lifestyle, reduce risk of diabetes, walking|2 Comments
There is a ton of walking needed after bariatric surgery which can feel redundant and excessive. But it's one of [...]
By Ron Elli, Ph.D.|2022-11-28T23:10:51+00:00September 29th, 2016|Categories: Patient Testimonials|Tags: former patient, gastric sleeve success stories, gastric sleeve testimonial, how to lose weight fast, inspiration, is gastric sleeve a good choice, resources, success stories, support, testimonial, walking, weight loss after gastric sleeve, weight loss success stories|1 Comment
I was sleeved on 4-20-15 by Mexico Bariatric Center®, and it was fantastic. 3 of my friends have all had [...]